One Science Nutrition’s Complex Pro Glutamine is scientifically formulated to increase the glutamine intake of your body. It is meant to help your body rehydrate, recover and rebuild after exhausting workouts.
OSN Glutamine is an amino acid. It boosts the growth and functionality of cells in the stomach and intestines of consumers. Thus, improving the immunity of the body.
OSN Complex Pro Glutamine performs various functions in the body. It produces a firm foundation of protein as well as plays a very essential part of the immunity system.
It even helps in keeping the intestines healthy. It basically helps to treat glutamine deficiency or excess loss of glutamine due to injury or sickness.
Some of the benefits of OSN Complex Pro Glutamine are as follows:
- Produces proteins for muscles.
- Energizing cells that protect our intestines.
- Detoxifies liver.
- It treats short bowel syndrome.
How to take it:
You need to dissolve your dose of glutamine (5 grams) in at least 250ml of either hot or cold liquid of your choice. Shake it vigorously and then consume it before, after or even during your workout. Mixing the dose in soft foods like pudding, yoghurt etc. will do too. Consuming it all at once is preferable.